  Yoga Ma Baby Ga - DVD
 Mama & Me Postnatal Yoga – with visually stunning IMAGES and enriching, original MUSIC. Includes Warm Up, Meditation, Breathing Techniques, Seated Poses, Floor Sequences, Backbends/Forward Bends, Strong Abdominal Recovery Poses, and Relaxation.This unique format gives Mama and Baby 3 complete options: Yoga Ma Baby Ga
(Mom and Baby) – Mom follows yoga instruction at bottom of screen while baby enjoys images and music at the same time. Yoga Ma
(Mom only) – A step-by-step, 55 minute yoga recovery routine with pose level variations full screen for Mom alone. Baby Ga
(Baby only) – A pure baby experience! Captivating pictures and delightful music to engage your little one. - DVD - 55 Minutes
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