Minimize pain and maximize comfort. Prepare for labor and childbirth as a well-tuned delivery team.Mom, Dad, and unborn baby work together in this unique program. Rocki gently guides couples through breathing techniques, yoga positions and acupressure points designed to minimize pain and maximize comfort. Emphasis is placed on the support of the partner to calm, comfort and relax the mother-to-be during labor. These empowering techniques increase concentration, flexibility, strength and stamina, helping labor and delivery become an experience to remember with joy, awe and respect.
"The information on your labor prep videos gave me the confidence I needed to try for natural birth, after my cesarean section... my husband was able to comfort me and our son was born naturally. Every woman should view your labor prep work videos..." Thank you again! - Mimi Welton
"I think I was in better shape than before pregnancy because of practicing your prenatal yoga. Also my partner was the perfect couch through labor and delivery thanks to your labor prep videos." - Jennifer
Heavenly yoga for my baby and me." - Catherine Oxenberg
"...we like...Rocki's Prenatal Yoga...safe, effective and fun." - Fit Pregnancy Magazine
