  Prenatal Fitness Fix
 Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and Hollywood Mom ERIN O’BRIEN, Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin’s two workouts. You’ll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches.The first workout – 40 minutes long – is like an exercise class in the comfort of your own home. No special equipment needed. Just clear some space in your living room. Erin’s a genius at keeping your mind focused, your body invigorated, and your spirits up. The second workout – 20 minutes long – is for you and a partner. Erin and her husband, actor JAMES DENTON (Desperate Housewives), take you through a circuit-training partner series. It’s the perfect way to include others in your pregnancy journey! – DVD – 60 Minutes
|
