Minimum time – Maximum results! A challenge created for all skill levels – beginner, intermediate, and advanced. Six different workout designed specifically to reshape and tone your abs and back after having a baby!Lindsay Brin will guide you through the easy-to-follow exercises using interval training, a proven method to burn the maximum amount of fat. You can boost your metabolism in just one of these 10-minute intervals! You will do Pilates, Kickboxing, Toning, Cardio Drills, Sports Conditioning, and more!
Perfect for moms-on-the-go! You can create 10, 20, or 30 minute workouts using the interactive menu or use the Quickstart option for a quick fat burn. The Quickstart menu even offers a 12 week program to get your body back!
Program includes:
+3 minute warm-up
+Six 3-minute core workouts
+Ten 10-minute weight loss workouts
+3 minute cool-down
Special Features:
+Quickstart workouts
+Create-a-workout
Lindsay’s 12 Week Program
+FAQ for new moms
Get the Complete 4-disc Pregnancy Fitness Program here.
