“Byou is for everyone. It’s exercise combined with slamming dance steps and some of the hottest music. It doesn’t matter what size you are, Byou is about being comfortable with who you are. It will make you feel better and give you more energy. I love these moves and I can’t wait for you to join in, get fit, and Byou!” Sabrina Bryan (Sabrina Bryan from the Cheetah Girls)”Byou is creatively different and it’s smart. The exercise part is built into the routine but it’s not the main focus. It’s about moving your body for the fun of it…you’ll get fit without even having to think about it.” – Linda Shelton (Fitness Director of Shape Magazine and Producer of Byou)
DVD includes:
+3 awesome routines starring Sabrina Bryan:
Pure Fun – Start slow, learn the moves
Dance Party – Get going, gain confidence
Full Blast – Go all out, stay challenged
+Warm Up and Cool Down
+Breaking Down the Moves: Go at you own pace, one on one with Sabrina
+Shoe Savvy – Fitness shoe shopping with Sabrina
+Music Video to Sabrina’s hit single “Byou”
+Behind The Scenes
